If you have a masturbation routine that works for you and that you feel good about, it’s probably fine (even if that routine involves masturbating multiple times a day). Wondering how much masturbating is too much? The truth is that just so long as it’s not interfering with your ability to accomplish the necessary tasks of life like working, sleeping, and socializing, you can masturbate as much as you want! To help you figure out, “how often should I masturbate?” we need to investigate more about how masturbation actually impacts people. It doesn’t tell you why they are masturbating or how they feel about it. These just tell you what people are doing. How often should you masturbate? As we alluded to before, these numbers don’t really tell you any particular amount of times you “should” masturbate. Perhaps as we consider female masturbation more normal and natural, disparities in how many adult men and women masturbate will continue to decrease. You’ll also notice that the gender disparity in the percentage of individuals who have ever masturbated is far greater among older adults than it is among younger and middle-aged adults. This suggests that perhaps women tend to start masturbating at later ages than men. There are marked differences in the percent of women and men who have masturbated in adolescence, with the gap closing considerably in the 25-29 and 30-39 age groups. Percent of Individuals Who Have Ever Masturbated When we look at the numbers from the NSSHB on whether men and women have ever masturbated, we get another interesting picture on gender differences in masturbation:
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They may also be somewhat less likely to report masturbation habits than men honestly due to ideas that others find female masturbation unacceptable. Women may masturbate less due to long-standing social taboos about female masturbation. This doesn’t necessarily mean that women are naturally less interested in masturbation. Smaller percentages of women masturbate multiple times per week as compared to men, but still, more than 10% of women in all the under-40 age brackets masturbate at least two times per week. Note here that most women under 60 masturbate at least sometimes, although it appears to be somewhat less often than the men surveyed.
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But that doesn’t mean you shouldn’t do it. Sure, you’re in the minority for your age group if you’re 65 and you’re masturbating every day.
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So how often should you jack off? Well, the truth is that these numbers don’t really tell you. Even in the 25-29 age group, 16% of men said they hadn’t masturbated within the past year. With that said, there’s a segment of men in every age group who haven’t masturbated in the past 12 months. But men aged 30-59 seem to be pretty regular masturbators, too. Men in the 25-29 age bracket seem to masturbate the most, followed closely by 18-24 years olds. The main takeaways here are that in all of the age brackets except 70+, most of the men surveyed masturbate at least sometimes. Mona Chalabi from FiveThirtyEight dug into the data on frequency of masturbation segmented by gender and age. (People are much less likely to accurately describe their masturbation habits to a researcher in a face-to-face interview.) An important thing to note about this survey is that it was conducted online and anonymously, which increases the likelihood that people were honest about their habits. The most up-to-date data on masturbation frequency comes from the National Survey of Sexual Health and Behavior (NSSHB), conducted by Indiana University in 2009. How Often People Masturbate: What’s Normal?Īre you wondering, “how often should I jerk off?” Well, there’s lots of data available to describe how often other people masturbate for comparison.
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So how often should you masturbate? Read on! We’ll close out by helping you identify how much masturbation is right for you specifically. We’ll also discuss some potential worries that people have about masturbating too much, and the benefits of masturbation. In this article, we’ll discuss how often people in the general population masturbate. Are you asking yourself, “how often should I masturbate?” We can help you figure out for yourself how often to masturbate to feel comfortable and healthy.